The Grammar of Us
Why do we keep having the same arguments? Why do we feel truly seen by some people and misunderstood by others? "The Grammar of Us" is a podcast that decodes the hidden language of human connection. We go beyond the surface of relationships to explore the underlying behavioral patterns—the unspoken rules, the recurring cycles, and the subtle communications that define how we treat each other.
Each week, we break down the syntax of love, conflict, and everything in between. Whether it's with a partner, a family member, a friend, or a colleague, we'll provide you with the tools to identify your own relational patterns, break negative cycles, and build more conscious, compassionate, and resilient connections. Tune in to rewrite your relational grammar and build a more fulfilling "us."
We invite you to tune in, engage, and connect with a community that celebrates the beautiful complexity of being human. Let’s embark on this journey together!
The Grammar of Us
Rebuilding on Solid Ground: Setting Boundaries, Demanding Accountability, and Choosing Your Partner
Before you can build a healthy relationship with someone else, you need a new blueprint. This episode deconstructs the pillars of that design. First, we dig into the why behind strong boundaries—they're not walls to keep people out, but the integrity of the home you're building. Second, we dissect real accountability versus performative guilt, and how to require it. Finally, we explore the radical act of choosing: how to move from a place of neediness or reactivity to a place of clear-eyed, values-driven selection. Let's rebuild your approach from the foundation up.
A huge thank you for spending your time with us today. Before we go, we’d like to extend a special thanks to our sponsor, Pleasure and Intimacy, a U.S.-based adult pleasure store dedicated to enhancing connection and well-being. For curated, quality products, visit them at www.pleasureintimacy.com. We're so grateful you tuned in, and we can't wait to be with you again next time.
Thanks to our sponsor Pleasure & Intimacy: https://pleasureintimacy.com/
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Thanks for joining me and supporting me on this journey!
MH xx